Forest from Kettlebells Basics here again!
You can download your copy of my ‘Beginner’s Guide to Kettlebell Training’ by clicking the link below:
Beginner’s Guide to Kettlebell Training
And here are three videos that walk you through each of the basic KB moves covered in the PDF guide:
The Turkish get up
Thanks for subscribing to my kettlebell training newsletter. I look forward to helping you reach your ultimate kettlebell fitness goals!
-Forest Vance, MS, RKC II