Thank you for ordering 5 Minute Fat Loss!

Now, please download the program – see instructions below.  I look forward to hearing your success story very soon!

Forest Vance, MS, CPT, RKC II


Get 5 Minute Fat Loss

To download and save the e-book(s) to your hard drive, right click the download button below and ‘save target as’ if you have a PC and ‘save as’ if you have a Mac. Be sure to carefully select the location where you save your files so you can find them later.


(main program)

=> 5 Minute Fat Loss

=> 7 Day Fat Loss Inferno



=> 41 MORE 5 Minute Meal Ideas

=> FVT Community Cookbook

=> FVT Nutrition Challenges

=> New FVT Food Log


(meal tracker walk-thrus)

=> Shopping List app walk-thru

=> Mealboard app walk-thru

=> Grocery Gadget walk-thru

=> Allrecipes app walk-thru



=> 5 Minute Fat Loss intro

=> Eating well while eating out

=> Building a 5 minute meal

=> 3 reasons you need to be keeping a diet journal

=> Meal preparation tips

=> Beating food cravings


=> Interview with Nick Pineault



If you like this program, click the link below to visit my personal website to see other programs and products I offer:



Customer Service

If you need personal assistance, feel free to contact me at Please allow up to 48 hours for personal replies to customer service emails.


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