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Beginner’s Guide to Kettlebell Training

Again – thanks for subscribing to my kettlebell training newsletter.  I look forward to helping you reach your ultimate kettlebell fitness goals!

-Forest Vance, MS, RKC II

PS – If you enjoyed my video and free report, don’t forget to check out:

KettlebellBasics.net – Forest’s KB training blog – frequently updated with new kettlebell videos, workouts, and much more
Kettlebellswingsforfatloss.net – Your complete guide to HardStyle kettlebell swing mastery
30daykettlebellfatloss.com – Learn how to use kettlebells to lose as much fat as humanly possible in 30 days … includes KB combo workouts and special meal planning guide
10x10kettlebells.com – 10 weeks, 10 exercises and 10 workouts to tranform your physique and get your old body back – with kettlebells!